"Skate Fit" is a forty minute inline skating workout video. The goal of the video is to help skaters get in shape and also improve their inline skating skills. The video's host is Carolyn Bradley who is the former director of Camp Rollerblade. Skills covered in the video include striding and gliding, using the heel brake, t-stops, crossovers, turning, and swizzles.
- "Skate Fit" Video
From JO ANN Schneider Farris - About.com Figure Skating Guide
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